Therapy/ psychotherapy

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February 5, 2024
Saloni Kabra
Therapy/ psychotherapy

Best Psychiatrist In Gurgaon

Step into Emoneeds, a sanctuary where your mental health takes centre stage. In the heartbeat of Gurgaon, we extend a warm welcome, recognizing the profound significance of mental well-being....

November 21, 2023
Saloni Kabra
Lifestyle & Exercise

11 Reasons Travel Is Good For Your Mental Health

In a world that seems to move at the speed of light, our mental health often takes a backseat. We’re constantly juggling work, family, and personal commitments, leaving little...

November 20, 2023
Saloni Kabra
Lifestyle & Exercise, Therapy/ psychotherapy

Here’s How Work Stress Can Affect Your Love Life And How You Can Address It

In the fast-paced world we live in today, where deadlines and pressures at work often consume our lives, maintaining a healthy love life can become a challenging task. Work...

November 19, 2023
Saloni Kabra
Therapy/ psychotherapy, Tips And Preventions

6 Reasons Why Work From Home May Not Be Good For Your Mental Health

In a world driven by technology and rapidly changing work dynamics, the concept of remote work has become increasingly prevalent. For many, the idea of working from the comfort...

August 24, 2023
Saloni Kabra
Therapy/ psychotherapy

Acceptance & Commitment Therapy

Written by: Vineeta Motiani Steve Hayes has defined Acceptance and Commitment Therapy as: “ACT is a functional contextual therapy approach based on Relational Frame Theory which views human psychological...

August 21, 2023
Saloni Kabra
Therapy/ psychotherapy

Red flags in therapist

Written by: Amit Vashisht It doesn’t matter if you are going to start your therapy or already visiting a therapist it is always important to look for red flags...

August 21, 2023
Saloni Kabra
Therapy/ psychotherapy

Is “talking” what therapy is all about?

Written by: Shivangi Aggarwal While talking is a fundamental aspect of therapy, it is not the sole focus or purpose of therapy. Therapy encompasses a wide range of therapeutic...

August 14, 2023
Saloni Kabra
Therapy/ psychotherapy

How Long Does it Take

Written by: Sonali Das The Duration and Effectiveness of Psychotherapy: A Comprehensive Analysis Psychotherapy, a widely practiced therapeutic approach for addressing psychological and emotional issues, is often sought by...

August 12, 2023
Saloni Kabra
Recovery, Therapy/ psychotherapy

How support group helps you

People are social creatures by nature, and we need to feel connected ,so consequently establish communities wherever we are.They often consist of our family, friends, and a variety of...

August 10, 2023
Saloni Kabra
Therapy/ psychotherapy

Embracing Client Resistance – A Path to Therapeutic Growth

Embracing Client Resistance – A Path to Therapeutic Growth Written by: Riya Choudhary In the realm of counseling, client resistance can often present challenges for clinicians. However, rather than...

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