emoneeds
Care plans

Care that flexes with your life.

Two plans, one place to start, plus a single session if you're just testing the waters. Pick what fits where you are now; we'll help you adjust as you go.

WhatsApp usCall us
Help me pick a plan
Our most recommended plan

Bloom

1 psychiatry · 4 therapy · 8 check-ins · per month

Starting from ₹7,000 / month
Or save up to 15% with longer commitments.
See Bloom in detailCompare all plans →
  • Match with a clinician trained in your needs
  • Initial 60-min psychodiagnosis (₹750 value)
  • Monthly DASS-21 self-assessment with clinician interpretation
  • Monthly family orientation session
  • WhatsApp support between sessions
  • Free therapist switch (first 2 sessions)
What it actually looks like

From a single session to a month of care.

  1. 1
    Book a single session

    You meet a clinician one-on-one. They understand what's going on and recommend next steps. No plan, no pressure.

  2. 2
    We connect you to the right care

    Based on that first session, you've got options for where to go next.

  3. 3
    Come back for a follow-up

    Just need the occasional session? Book another one-off whenever you need it.

  4. 4
    Or step into a plan

    When you're ready for structured, ongoing support, move onto a plan.

  5. 5
    Meet your care team

    On a plan, you're matched to your clinicians and do ~4 therapy sessions that month, plus check-in calls.

  6. 6
    Renew each month

    Continue for as long as it's helping. Pause or adjust anytime.

  7. 7
    Everything else is included

    Each month also brings the wraparound: family orientation, monthly self-assessment, WhatsApp support, medicine delivery (Bloom), and the pause option.

Steps 1–3 are the single-session track. Steps 4–7 are the plan track. You can stay on either, or move between them whenever you want.

Other ways to start

Want therapy without psychiatry? Or just testing the waters?

Full plan · no psychiatry

Grow

Everything a plan gives you, minus the psychiatrist. For when therapy alone is the right fit.

4 therapy · 8 check-ins · per month

Starting from ₹6,000 / month
Four single sessions also cost ₹6,000. Grow is the same price but adds 8 care calls, family support, and the pause option.
  • Match with a clinician trained in your needs
  • Initial 60-min psychodiagnosis (₹750 value)
  • Monthly DASS-21 self-assessment
  • Monthly family orientation session
  • WhatsApp support between sessions
  • Free therapist switch (first 2 sessions)
Compare to Bloom →Talk to a care advisor on WhatsApp
No commitment

Start with one session

Not ready for a plan? Book a single session, meet a clinician, decide after.

1 session · 50 min · no plan required

From ₹1,500 / session

Most people start here, then move to a plan once they've met their clinician.

And it's not money lost: what you pay for your first session is credited toward your plan if you upgrade.
Book an intro session →

Need more frequent sessions or higher-intensity support? More comprehensive plans are available. Your clinician recommends the right level after your first assessment.

Every plan includes

The wraparound that makes plans actually work.

Initial psychodiagnosis
60-min structured evaluation at intake.
Monthly self-assessment
DASS-21 every month, interpreted by your clinician.
Monthly family orientation
One-hour family session each month with two clinicians.
WhatsApp support
Non-urgent questions answered within 24 hours on working days.
Free therapist switch
Switch within the first two sessions, no questions asked.
Priority booking
Plan clients get slots before OPD-only clients.

Pause option and longer-commitment discounts available on Bloom and above.

Decision support

Not sure which plan fits?

Pick the plan that matches where you are right now. We'll re-evaluate after your first month and adjust if needed. Most clients shift plans 1–2 times in their first 6 months. That's expected, and there's no penalty.

Call us
+91 92180 57130, 10am to 6pm IST. A care advisor will suggest the right starting plan.
+91 92180 57130
Or message us on WhatsApp
Quick question? Send us a message. We reply within 24 hours on working days.
Open WhatsApp →
Beyond the core plans

Specialized care, on demand.

Add these to any plan, or use them as standalone sessions.

Couples therapy
Relationship-focused sessions, jointly or 1:1.
Learn more
Family therapy
Sessions with parents, siblings, or extended family.
Learn more
Psychological assessments
ADHD, autism spectrum, cognitive, personality.
Learn more
NRI plans
Timezone-flexible scheduling, international payment.
Learn more
Common questions

Plan FAQs.

Both are full monthly plans with 4 therapy sessions, 8 feedback calls, and the complete wraparound. The difference is psychiatry. Bloom adds a monthly psychiatry review and free medicine delivery at wholesale. Grow is therapy only, for when medication is not part of the picture. Not sure which fits? Talk to a care advisor and we will help you choose.

No. Psychiatry is included, but medication is only ever prescribed if it is right for you. Many people on Bloom take no medication at all. The psychiatrist is there to evaluate, not to push a prescription.

Yes, and it is free within your first two sessions, no questions asked. Finding the right match matters more than sticking with the first name you meet.

You can renew, step down to a lighter plan, or pause. There is no automatic lock-in. Renew at the same level if it is working, move to Grow if you no longer need psychiatry, or pause for up to 15 days when life gets busy.

Always. Your details stay between you and your care team. Notes, assessments, and conversations are never shared outside the people directly involved in your care.

Most people have their first session within a few days of signing up. Start with a free 15-minute call, and we will match you and book your initial psychodiagnosis from there.

Whenever you're ready, however you'd like.

Three ways to start.

Talk on WhatsApp
We reply within 24 hours on working days.
Call us
+91 92180 57130 (10am to 6pm IST)